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Рецепт Aztec Enchiladas

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Порций: 6

Ингредиенты

Cost per serving $0.67 view details

Инструкции

  1. Beat the Large eggs, whisk in lowfat milk. Heat stock in large skillet and add in the corn.
  2. Cook 2 to 3 min. Stir in the Large eggs and sprinkle with chili pwdr. Cook over low-medium heat, stirring occasionally, till the Large eggs are set. Place one-fourth of mix on each tortilla. Serve garnished with pepper rings and parsley sprigs, if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 6 servings
Calories 123  
Calories from Fat 56 46%
Total Fat 6.24g 8%
Saturated Fat 1.87g 7%
Trans Fat 0.0g  
Cholesterol 243mg 81%
Sodium 95mg 4%
Potassium 167mg 5%
Total Carbs 8.94g 2%
Dietary Fiber 1.4g 5%
Sugars 1.51g 1%
Protein 8.61g 14%
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