Рецепт Asparagus herb quiche
Порций: 4
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Ингредиенты
- 1 9-inch refrigerated pie crust or homemade
- 2 cups asparagus, cut in 1-inch pieces, blanched and drained well
- 1 cup Swiss cheese, shredded
- 1 cup sharp white cheddar or Colby, shredded
- 2 scallions, very finely minced
- 1 tablespoon all-purpose flour
- 5 eggs
- 2 teaspoons Dijon mustard
- 1 1/4 cup half-and-half or light cream
- 1/4 teaspoon salt
- 1/8 teaspoon white pepper
- 1/4 teaspoon garlic powder
- ¼ teaspoon onion powder
- 2 teaspoons each, finely minced chives, dill and parsley
Инструкции
- Preheat the oven to 425 degrees. Place unbaked pie crust in oven, cover with another pie pan the same size (but empty) and bake about 7 minutes or until crust is set. Remove from oven. Reduce heat to 350 degrees. Line a baking sheet with parchment paper and place pie pan on it.
- In medium bowl, toss asparagus, cheeses, and scallions and then arrange in piecrust. In a bowl, whisk the eggs, mustard, half-in-half, salt, pepper and garlic powder, flour and herbs until mixed well. Pour over cheese and asparagus mixture.
- Bake in preheated oven 25-35 minutes or until just set and a knife inserted about 1 inch from edge or near center comes out clean.
- Let stand 10 minutes to set. Cut into wedges and serve. This is also good cold or gently reheated.
- Serves 4-8, depending on size and what else you are serving with it.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 297g | |
Recipe makes 4 servings | |
Calories 687 | |
Calories from Fat 421 | 61% |
Total Fat 47.37g | 59% |
Saturated Fat 24.4g | 98% |
Trans Fat 0.0g | |
Cholesterol 320mg | 107% |
Sodium 775mg | 32% |
Potassium 375mg | 11% |
Total Carbs 38.73g | 10% |
Dietary Fiber 2.2g | 7% |
Sugars 2.06g | 1% |
Protein 27.66g | 44% |