Рецепт Barbecued Fish Margarita (Chrt57a)
Порций: 4
Ингредиенты
- 1 1/2 lb Fish fillets (your choice)
- 1/3 c. Tequila, white or possibly gold
- 1/2 c. Tripple sec
- 3/4 c. Lime juice
- 1 tsp Salt
- 2 1/2 x Garlic cloves, crushed
- 1 Tbsp. Vegetable oil
- 3 x Tomatoes, medium, diced
- 1 x Onion, finely minced
- 1 Tbsp. Jalapenos, chopped
- 2 Tbsp. Cilantro, fresh, minced
- 1 pch Sugar
- 1 x Pepper
Инструкции
- Place fish in a non-aluminum dish large sufficient to hold it in a single layer. Combine tequila, triple sec, lime juice, salt, garlic, and 2t oil and pour over the fish, rubbing all over. Cover and marinate for 1/2 hour at room temperature or possibly up to 3 hrs in the refrigerator, turning occasionally. Just before serving, combine tomatoes, onions, chilies, cilantro, sugar and salt to taste. Heat the grill to VERY warm. Remove fish from marinade, pat dry (reserving marinade) and brush lightly with 1 t oil and grind pepper over the surface. Cook on a greased grill for about 4 min per side, or possibly till flesh is opaque. Meanwhile, boil marinade in a saucepan for 2 min, remove and throw away garlic cloves, and spoon a little over the fish. Spoon the tomato salsa along side and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 351g | |
Recipe makes 4 servings | |
Calories 282 | |
Calories from Fat 69 | 24% |
Total Fat 7.74g | 10% |
Saturated Fat 1.11g | 4% |
Trans Fat 0.09g | |
Cholesterol 109mg | 36% |
Sodium 731mg | 30% |
Potassium 877mg | 25% |
Total Carbs 10.32g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 4.35g | 3% |
Protein 31.97g | 51% |