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Порций: 4

Ингредиенты

Cost per serving $0.73 view details
  • 2 lrg Avocados -- halve
  • 2 lrg Can baby artichoke hearts
  • 1/2 c. Oil
  • 1 Tbsp. Vinegar
  • 1 Tbsp. Fresh lemon juice
  • 2 Tbsp. Vermouth
  • 2 Tbsp. Dijon mustard Salt and white pepper
  • 2 Tbsp. Parsley -- minced

Инструкции

  1. Fill cavities with baby artichoke hearts. Combine the remaining ingredients, leaving the parsley for decoration. Pour the sauce over the arichoke hearts. Sprinkle with parsley and serve.
  2. (wrv)

Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 4 servings
Calories 257  
Calories from Fat 242 94%
Total Fat 27.36g 34%
Saturated Fat 2.05g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 95mg 3%
Total Carbs 3.44g 1%
Dietary Fiber 2.2g 7%
Sugars 0.36g 0%
Protein 0.86g 1%
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