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Add a photoПорций: 12
Ингредиенты
- 1 c. chunky peanut butter
- 1 x egg
- 1/3 c. brown sugar
- 1/2 c. sugar
- 1 c. lowfat milk
- 1Â 1/2 c. whole wheat flour
- 1 Tbsp. baking pwdr
- 1/2 c. mini chocolate chips
Инструкции
- Preheat oven to 375F. Grease muffin tins or possibly line with paper liners. With electric mixer, beat peanut butter, egg, and sugars till smooth. Add in lowfat milk in 3 parts, mixing between additions to blend. Add in flour and baking pwdr and mix just till flour disappears. Beat in chocolate chips. Spoon into muffin c. and bake about 20 min, till tester comes out clean.
- To freeze: cold to room temperature, put on cookie sheet and flash freeze, them place in your chosen container and label and return to freezer.
- To reheat: put in microwave on HIGH for 45 to 60 seconds. Or possibly thaw at room temperature.
- NOTES : makes 12
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 12 servings | |
| Calories 284 | |
| Calories from Fat 116 | 41% |
| Total Fat 13.66g | 17% |
| Saturated Fat 3.32g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 441mg | 18% |
| Potassium 291mg | 8% |
| Total Carbs 35.05g | 9% |
| Dietary Fiber 3.8g | 13% |
| Sugars 20.81g | 14% |
| Protein 8.92g | 14% |
