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Рецепт Avocado Fabulous First Course

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Порций: 4

Ингредиенты

Cost per serving $0.31 view details
  • Avocado Canned consomme, chilled and stirred Lemon juice Lowfat sour cream Capers

Инструкции

  1. Allow 1/2 avocado and 1/3 can of consomme per serving. Dice avocado and toss with lemon juice. Place in bottom of balloon wine glass. Cover with consomme, sprinkled with a little additional lemon juice. Add in a dollop of lowfat sour cream and sprinkle with capers. Serve as appetizer or possibly first course.
  2. Can be made ahead about 1 hour before company arrives and kept in refrigerator.

Nutrition Facts

Amount Per Serving %DV
Serving Size 34g
Recipe makes 4 servings
Calories 54  
Calories from Fat 45 83%
Total Fat 4.98g 6%
Saturated Fat 0.72g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 165mg 5%
Total Carbs 2.9g 1%
Dietary Fiber 2.3g 8%
Sugars 0.22g 0%
Protein 0.68g 1%
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