Рецепт Avocado And Raisin Dip
Порций: 4
Ингредиенты
- 2 x avocados, peeled & minced
- 1/2 c. raisins
- 1/2 c. vegetable oil
- 1/4 c. lime juice
- 1 tsp sugar
- 1 tsp salt
- 1/4 tsp freshly grnd pepper
Инструкции
- Place all ingredients in blender container. Cover and blend on high speed till smooth, about 45 seconds. Serve with raw vegetables, assorted crackers or possibly fried tortillas.
- Makes 1 2/3 c. of dip.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 4 servings | |
Calories 420 | |
Calories from Fat 332 | 79% |
Total Fat 37.33g | 47% |
Saturated Fat 3.49g | 14% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 589mg | 25% |
Potassium 504mg | 14% |
Total Carbs 24.54g | 7% |
Dietary Fiber 5.4g | 18% |
Sugars 13.96g | 9% |
Protein 2.07g | 3% |