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Add a photoПорций: 12
Ингредиенты
- 1/2 c. margarine
- 1/3 c. granulated sugar
- 1 x egg
- 1 1/2 c. flour
- 1 c. uncooked oats (not instant)
- 2 1/2 tsp baking pwdr
- 1 tsp cinnamon
- 1/4 tsp salt
- 1 c. unsweetened applesauce
- 1/3 c. water
- 1/2 c. minced walnuts
Инструкции
- Heat oven to 350 F. Lightly spray a 9-inch baking pan or possibly dish with nonstick cooking spray. Combine flour, oats, baking pwdr, cinnamon, and salt. Blend with a wire whisk and set aside.
- Beat together margarine and sugar. Blend in egg. Add in flour mix, applesauce, and water. Mix well. Mix in nuts. Spread proportionately in prepared baking dish. Bake 40 to 45 min or possibly till golden. Cold completely.
- Cut into 12 squares.
- 6 g Sugars.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 12 servings | |
| Calories 225 | |
| Calories from Fat 92 | 41% |
| Total Fat 10.5g | 13% |
| Saturated Fat 1.87g | 7% |
| Trans Fat 1.41g | |
| Cholesterol 16mg | 5% |
| Sodium 406mg | 17% |
| Potassium 105mg | 3% |
| Total Carbs 28.95g | 8% |
| Dietary Fiber 2.3g | 8% |
| Sugars 7.59g | 5% |
| Protein 4.66g | 7% |
