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Ингредиенты
- 1 c. Flour
- 1 x Egg
- 1 Tbsp. Butter/margarine, melted
- 2/3 c. Lowfat milk
- 1 1/2 tsp Baking pwdr
- 3 Tbsp. Sugar
- 1/4 tsp Salt
Инструкции
- Sift the dry ingredients together, add in the egg and mix it in till it is almost absorbed. Add in the lowfat milk and mix till semi-smooth. Fold in the melted butter/margarine. Recipe should make about 5 pancakes 7 inches in diameter.
- Use less sugar if desired to use a lot of syrup.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 392g | |
| Calories 834 | |
| Calories from Fat 165 | 20% |
| Total Fat 18.69g | 23% |
| Saturated Fat 9.88g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 225mg | 75% |
| Sodium 2687mg | 112% |
| Potassium 441mg | 13% |
| Total Carbs 141.64g | 38% |
| Dietary Fiber 3.4g | 11% |
| Sugars 46.91g | 31% |
| Protein 24.05g | 38% |
