Распечатать
E-mail
 Greek Guacamole! |
Add a photoThis recipe works as a guacamole when served with tortilla chips, or can stand alone as a salad, or used as a chutney.
Ингредиенты
- 4 ripe avocados, chopped
- 2-3 plum tomatoes, chopped
- 1/4 cup red onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoon cilantro, chopped
- 2 tablespoon olive oil
- 2 tablespoon red wine vinegar
- lemon juice from 1/2 lemon
- 4 ozs feta cheese, crumbled
Инструкции
- Combine all ingredients in a bowl. Mix gently. Cover and chill for at least 1 hour.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 12 servings | |
| Calories 106 | |
| Calories from Fat 82 | 77% |
| Total Fat 9.21g | 12% |
| Saturated Fat 2.44g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 110mg | 5% |
| Potassium 243mg | 7% |
| Total Carbs 4.84g | 1% |
| Dietary Fiber 2.6g | 9% |
| Sugars 1.57g | 1% |
| Protein 2.32g | 4% |
Отзывы
31 июля 2010
I'm a huge avocado fan, and this is my new favorite dip. The combination of avocado, tomato, red onion, lemon and feta is just amazing. Yvette brought this to our house for a large party with pita and tortilla chips...and everyone raved about it. I overheard..."Who brought the Greek Guacamole. Yum!"Этот рецепт был приготовлен/опробован мной!
31 июля 2010
I loved this dip and kept coming back to it...despite lots of great appetizers on the table. It was devoured by adults and kids alike!Этот рецепт был приготовлен/опробован мной!
02 августа 2010
DELICIOUS ,CHEF SIMPLY DELICIOUS CHARLENE SHERMANЭтот рецепт был приготовлен/опробован мной!
