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Рецепт Aunt Bertie's Fried Corn Bread

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Порций: 2

Ингредиенты

Cost per serving $0.49 view details
  • 1 c. fine cornmeal
  • 1/3 c. self-rising flour
  • 1 teaspoon Calumet baking pwdr
  • 1/2 teaspoon salt
  • 1/3 c. sweet lowfat milk

Инструкции

  1. Finish with water to make a soft batter. Heat pan with oil to medium heat. Drop by tbsp, let brown and turn over to brown other side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 2 servings
Calories 384  
Calories from Fat 17 4%
Total Fat 2.02g 3%
Saturated Fat 0.44g 2%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 869mg 36%
Potassium 208mg 6%
Total Carbs 80.42g 21%
Dietary Fiber 3.7g 12%
Sugars 3.48g 2%
Protein 9.19g 15%
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