Рецепт Aubergine With Ground Beef
Порций: 4
Ингредиенты
- 1 1/2 lb Grnd beef
- 1 med Onion, diced
- 1/2 c. Bread crumbs Salt and pepper to taste
- 1/2 c. Tomato sauce
- 1 x Sprinkle of parsley
- 1 x Aubergine
Инструкции
- Peel aubergine and cut into thin slices. Brown grnd beef; add in diced onion.
- Add in 1/2 c. bread crumbs, tomato sauce, parsley, salt, pepper and 2 Tbsp. grated cheese. Layer aubergine, grnd beef mix, aubergine, grnd beef, etc. Cook in 350 degree oven for 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 401g | |
Recipe makes 4 servings | |
Calories 447 | |
Calories from Fat 265 | 59% |
Total Fat 29.45g | 37% |
Saturated Fat 11.66g | 47% |
Trans Fat 0.0g | |
Cholesterol 117mg | 39% |
Sodium 262mg | 11% |
Potassium 961mg | 27% |
Total Carbs 14.0g | 4% |
Dietary Fiber 6.9g | 23% |
Sugars 6.49g | 4% |
Protein 32.0g | 51% |