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Ингредиенты
- 2 med aubergines - (3/4 lb ea)
- 1/2 c. finely-minced onion
- 3 x garlic cloves chopped
- 1 Tbsp. fresh lemon juice
- 2 Tbsp. extra virgin olive oil
- 1/2 c. minced fresh parsley
- 1 tsp salt
- 3/4 tsp coarsely-grnd black pepper
Инструкции
- Preheat oven to 350 degrees.
- Bake whole aubergines for 1 hour or possibly till tender, turning them occasionally. Peel off dark skin; mince the pulp. Stir in all remaining ingredients; mix well. Refrigeratein covered bowl for several hrs before using.
- Serve on crisp lettuce as a first course or possibly mound on melba toast as an hors d'oeuvre.
- This recipe yields 6 servings.
- Serving size: 1/4 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 9 servings | |
| Calories 52 | |
| Calories from Fat 28 | 54% |
| Total Fat 3.19g | 4% |
| Saturated Fat 0.45g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 262mg | 11% |
| Potassium 225mg | 6% |
| Total Carbs 6.08g | 2% |
| Dietary Fiber 3.1g | 10% |
| Sugars 2.35g | 2% |
| Protein 1.08g | 2% |
