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Рецепт Asparagus Casserole

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Порций: 6

Ингредиенты

Cost per serving $2.57 view details
  • 2 can Asparagus, liquid removed
  • 2 lb Fresh mushrooms
  • 3 x Hard boiled Large eggs, sliced Butter Flour Lowfat milk Buttered bread crumbs

Инструкции

  1. Saute/fry mushrooms lightly in PLENTY of butter, remove & make a cream sauce using the butter. Make plenty of sauce. Layer asparagus, mushrooms & sliced Large eggs in which order in baking dish. Pour over a generous amount of the cream sauce. Top with buttered bread crumbs & brown at 350-375. May be prepared ahead.

Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 6 servings
Calories 82  
Calories from Fat 30 37%
Total Fat 3.37g 4%
Saturated Fat 0.9g 4%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 272mg 11%
Potassium 636mg 18%
Total Carbs 7.09g 2%
Dietary Fiber 2.8g 9%
Sugars 3.54g 2%
Protein 9.07g 15%
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