Рецепт Asparagus Casserole
Порций: 6
Ингредиенты
- 2 can Asparagus, liquid removed
- 2 lb Fresh mushrooms
- 3 x Hard boiled Large eggs, sliced Butter Flour Lowfat milk Buttered bread crumbs
Инструкции
- Saute/fry mushrooms lightly in PLENTY of butter, remove & make a cream sauce using the butter. Make plenty of sauce. Layer asparagus, mushrooms & sliced Large eggs in which order in baking dish. Pour over a generous amount of the cream sauce. Top with buttered bread crumbs & brown at 350-375. May be prepared ahead.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 6 servings | |
Calories 82 | |
Calories from Fat 30 | 37% |
Total Fat 3.37g | 4% |
Saturated Fat 0.9g | 4% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 272mg | 11% |
Potassium 636mg | 18% |
Total Carbs 7.09g | 2% |
Dietary Fiber 2.8g | 9% |
Sugars 3.54g | 2% |
Protein 9.07g | 15% |