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Ингредиенты
- 1 can asparagus (Green Giant)
- 1 c. lowfat milk
- 2 tbsp. butter
- 4 tbsp. self-rising flour
- 1 c. grated sharp cheese
- 2 tbsp. pimiento
- 1/4 c. minced pecans
- Bread crumbs
Инструкции
- Heat butter in saucepan. Stir in flour. Add in lowfat milk and stir till thick. Add in cheese and pimiento.
- Place asparagus in casserole dish and pour sauce over top. Sprinkle with nuts and cover with bread crumbs. Delicious!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 4 servings | |
| Calories 302 | |
| Calories from Fat 199 | 66% |
| Total Fat 22.74g | 28% |
| Saturated Fat 12.82g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 659mg | 27% |
| Potassium 269mg | 8% |
| Total Carbs 11.43g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.21g | 3% |
| Protein 14.45g | 23% |
