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Рецепт Asparagus And Linguine

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0 голосов | 914 визитов
Порций: 4

Ингредиенты

Cost per serving $3.31 view details

Инструкции

  1. Bring 3 qts of water in Dutch oven to boil over high heat. Drop asparagus spears into boiling water; boil 1 to 2 min or possibly till crisp-tender.
  2. Remove with slotted spoon; rinse under cool water; drain. Add in linguine to water; cook till al dente. Drain. Combine linguine and butter in large bowl; toss gently till butter is melted. Add in asparagus, cheese, lowfat sour cream, and olives; toss gently till linguine is coated and cheese is melted. Season to taste with salt and pepper. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 257g
Recipe makes 4 servings
Calories 860  
Calories from Fat 396 46%
Total Fat 44.49g 56%
Saturated Fat 13.53g 54%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 434mg 18%
Potassium 447mg 13%
Total Carbs 88.85g 24%
Dietary Fiber 4.9g 16%
Sugars 5.39g 4%
Protein 26.35g 42%
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