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Ингредиенты
- 1 lb fresh linguine
- 1/2 c. thinly sliced green onion
- 1 c. shredded onion
- 3/4 lb asparagus
- 1/3 c. dry-roasted peanuts, coarsely, minced
- 1 Tbsp. sesame oil Peanut Sauce
- 1/3 c. crunchy peanut butter
- 1/3 c. sesame oil
- 1/3 c. chicken broth
- 2 x garlic, cloves, minced
- 5 Tbsp. Asian warm oil
- 4 tsp packed light brown sugar
- 1 Tbsp. sherry wine vinegar
- 1 Tbsp. chopped fresh ginger
- 1 1/2 Tbsp. vegetable oil
Инструкции
- Cook the linguine for 2-3 min. Drain and in a large bowl toss with sesame oil. Chill.
- Brush the asparagus with oil and grill till browned, about 6 min. Angle cut the asparagus into 1/2 " pcs.
- Add in the dressing to the noodles and add in asparagus and half the green onions. Toss with noodles and sprinkle carrots, remaining green onions and peanuts over dish.
- Peanut Sauce:In a food processor, combine the peanut butter, sesame oil, chicken broth, garlic, warm oil, brown sugar, vinegar and ginger and process till smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 6 servings | |
| Calories 635 | |
| Calories from Fat 307 | 48% |
| Total Fat 35.19g | 44% |
| Saturated Fat 4.42g | 18% |
| Trans Fat 0.38g | |
| Cholesterol 0mg | 0% |
| Sodium 97mg | 4% |
| Potassium 393mg | 11% |
| Total Carbs 67.39g | 18% |
| Dietary Fiber 4.6g | 15% |
| Sugars 7.72g | 5% |
| Protein 14.28g | 23% |
