Рецепт Asian Style Ribs
Порций: 4
Ингредиенты
- 150 gm Clear honey, (5z)
- 1 Tbsp. Soy sauce
- 1 Tbsp. Sesame oil
- 2 x Cloves garlic, crushed
- 2 piece lemon grass, finely minced
- 2 1/2 x Cm, (1 inch) piece root ginger, grated
- 1 tsp Sesame seeds Salt and freshly grnd black pepper
- 8 x Chunky or possibly standard pork ribs Sesame seeds, 2 salad onions, sliced diagonally
Инструкции
- 1. Mix together the honey, soy sauce, sesame oil, garlic, lemon grass, ginger, sesame seeds and seasoning.
- 2. Place the ribs in a shallow dish and pour over the marinade.
- 3. Allow to marinate for 2 hrs.
- 4. Place the ribs under a preheated moderate grill for 30-40 min
- (depending on size), turning occasionally and brushing with the marinade.
- 5. Serve on a bed of rice, sprinkled with the sesame seeds and salad onions.
- NOTES : A delicious traditional marinade for spare ribs. Note the marinading time before cooking !
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 50g | |
Recipe makes 4 servings | |
Calories 182 | |
Calories from Fat 64 | 35% |
Total Fat 7.22g | 9% |
Saturated Fat 1.03g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 228mg | 10% |
Potassium 36mg | 1% |
Total Carbs 31.72g | 8% |
Dietary Fiber 0.2g | 1% |
Sugars 30.88g | 21% |
Protein 0.58g | 1% |