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Рецепт Asian Style Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 piece lemon grass, finely minced
2 1/2 x Cm, (1 inch) piece root ginger, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		honey
37.5g 		soy sauce
4.0g 		sesame oil
3.4g 		garlic
1.31g 		lemon grass
0.0g 		sesame
0.68g 		sesame
3.4g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.25 0.0 0.08 н/д 0.14 0.0 0.58 2.32
Total Fat (g) 0.0 0.0 3.4 0.01 н/д 0.41 3.4 7.22 28.88
Carbohydrates (g) 30.9 0.3 0.0 0.43 н/д 0.08 0.0 31.72 126.88
Ash (g) 0.08 0.61 0.0 0.02 н/д 0.02 н/д 0.73 2.92
Calories (kcal) 114.0 2.12 30.056 1.944 н/д 4.259 30.056 182.436 729.744
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.33 н/д н/д н/д н/д 0.0 н/д 0.34 1.36
Glucose (dextrose) (g) 13.41 н/д н/д н/д н/д 0.0 н/д 13.41 53.64
Fructose (g) 15.35 н/д н/д н/д н/д 0.0 н/д 15.35 61.4
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.54 н/д н/д н/д н/д 0.0 н/д 0.54 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 6.41 2.83 0.0 0.76 н/д 0.03 0.0 10.03 40.12
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 30.8 0.07 0.0 0.01 н/д 0.0 0.0 30.88 123.52
Galactose (g) 1.16 н/д н/д н/д н/д 0.0 н/д 1.16 4.64
Dietary Fiber (g) 0.1 0.0 0.0 0.0 н/д 0.1 0.0 0.2 0.8
Calcium (mg) 2.25 0.76 0.0 2.362 н/д 0.405 0.0 5.777 23.108
Iron (mg) 0.16 0.08 0.0 0.02 н/д 0.04 0.0 0.3 1.2
Magnesium (mg) 0.75 1.72 0.0 0.326 н/д 2.329 0.0 5.125 20.5
Phosphorus (mg) 1.5 5.0 0.0 1.997 н/д 4.502 0.0 12.999 51.996
Potassium (mg) 19.5 8.68 0.0 5.233 н/д 2.498 0.0 35.911 143.644
Sodium (mg) 1.5 225.48 0.0 0.222 н/д 0.317 0.0 227.519 910.076
Zinc (mg) 0.08 0.02 0.0 0.02 н/д 0.05 0.0 0.16 0.64
Copper (mg) 0.015 0.004 0.0 0.004 н/д 0.009 0.0 0.032 0.128
Manganese (mg) 0.03 0.017 н/д 0.022 н/д 0.01 н/д 0.078 0.312
Selenium (mcg) 0.3 0.0 0.0 0.2 н/д 0.7 0.0 1.2 4.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.117 н/д 0.446 н/д 0.563 2.252
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 н/д 0.02 0.0 0.02 0.08
Beta Carotene (mcg) 0.0 0.0 0.0 0.065 н/д 0.27 0.0 0.335 1.34
Vitamin E (mg) 0.0 0.0 0.05 0.0 н/д 0.01 0.05 0.11 0.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.209 н/д 0.0 0.0 0.209 0.836
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.4 н/д 0.0 0.0 0.6 2.4
Thiamin (mg) 0.0 0.001 0.0 0.003 н/д 0.005 0.0 0.009 0.036
Riboflavin (mg) 0.015 0.007 0.0 0.001 н/д 0.001 0.0 0.024 0.096
Niacin (mg) 0.045 0.088 0.0 0.009 н/д 0.039 0.0 0.181 0.724
Pantothenic acid (mg) 0.026 0.012 0.0 0.008 н/д 0.002 н/д 0.048 0.192
Vitamin B-6 (mg) 0.008 0.006 0.0 0.016 н/д 0.003 0.0 0.032 0.128
Folate (mcg) 0.75 0.56 0.0 0.039 н/д 0.776 0.0 2.125 8.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.7 0.0 0.3 н/д 0.2 0.0 2.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.0 0.001 н/д 0.002 н/д 0.007 0.028
Threonine (g) 0.0 0.01 0.0 0.002 н/д 0.005 н/д 0.017 0.068
Isoleucine (g) 0.004 0.012 0.0 0.003 н/д 0.005 н/д 0.024 0.096
Leucine (g) 0.004 0.02 0.0 0.004 н/д 0.01 н/д 0.038 0.152
Lysine (g) 0.004 0.014 0.0 0.004 н/д 0.004 н/д 0.026 0.104
Methionine (g) 0.0 0.004 0.0 0.001 н/д 0.006 н/д 0.011 0.044
Cystine (g) 0.0 0.004 0.0 0.001 н/д 0.003 н/д 0.008 0.032
Phenylalanine (g) 0.004 0.013 0.0 0.002 н/д 0.006 н/д 0.026 0.104
Tyrosine (g) 0.004 0.009 0.0 0.001 н/д 0.005 н/д 0.019 0.076
Valine (g) 0.004 0.012 0.0 0.004 н/д 0.007 н/д 0.027 0.108
Arginine (g) 0.004 0.017 0.0 0.008 н/д 0.022 н/д 0.051 0.204
Histidine (g) 0.0 0.006 0.0 0.001 н/д 0.004 н/д 0.012 0.048
Alanine (g) 0.004 0.011 0.0 0.002 н/д 0.007 н/д 0.023 0.092
Aspartic acid (g) 0.011 0.027 0.0 0.006 н/д 0.014 н/д 0.058 0.232
Glutamic acid (g) 0.008 0.059 0.0 0.011 н/д 0.031 н/д 0.108 0.432
Glycine (g) 0.004 0.011 0.0 0.003 н/д 0.007 н/д 0.025 0.1
Proline (g) 0.034 0.018 0.0 0.001 н/д 0.007 н/д 0.06 0.24
Serine (g) 0.004 0.014 0.0 0.002 н/д 0.008 н/д 0.029 0.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.483 0.001 н/д 0.061 0.483 1.028 4.112
Phytosterols (mg) н/д н/д 29.41 н/д н/д н/д н/д 29.41 117.64
Monounsaturated Fat (g) 0.0 0.0 1.35 0.0 н/д 0.161 1.35 2.862 11.448
Polyunsaturated (g) 0.0 0.001 1.418 0.003 н/д 0.172 1.418 3.012 12.048