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Рецепт Asian Style Ribs

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Порций: 4

Ингредиенты

Cost per serving $0.73 view details
  • 150 gm Clear honey, (5z)
  • 1 Tbsp. Soy sauce
  • 1 Tbsp. Sesame oil
  • 2 x Cloves garlic, crushed
  • 2 piece lemon grass, finely minced
  • 2 1/2 x Cm, (1 inch) piece root ginger, grated
  • 1 tsp Sesame seeds Salt and freshly grnd black pepper
  • 8 x Chunky or possibly standard pork ribs Sesame seeds, 2 salad onions, sliced diagonally

Инструкции

  1. 1. Mix together the honey, soy sauce, sesame oil, garlic, lemon grass, ginger, sesame seeds and seasoning.
  2. 2. Place the ribs in a shallow dish and pour over the marinade.
  3. 3. Allow to marinate for 2 hrs.
  4. 4. Place the ribs under a preheated moderate grill for 30-40 min
  5. (depending on size), turning occasionally and brushing with the marinade.
  6. 5. Serve on a bed of rice, sprinkled with the sesame seeds and salad onions.
  7. NOTES : A delicious traditional marinade for spare ribs. Note the marinading time before cooking !

Nutrition Facts

Amount Per Serving %DV
Serving Size 50g
Recipe makes 4 servings
Calories 182  
Calories from Fat 64 35%
Total Fat 7.22g 9%
Saturated Fat 1.03g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 228mg 10%
Potassium 36mg 1%
Total Carbs 31.72g 8%
Dietary Fiber 0.2g 1%
Sugars 30.88g 21%
Protein 0.58g 1%
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