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0 голосов | 2019 визитов
Порций: 4

Ингредиенты

Cost per serving $0.42 view details
  • 1 pkt Pork ribs, "farm style"
  • 3/4 c. B-b-q sauce (your favorite)
  • 1 med Onions
  • 2 Tbsp. Oil

Инструкции

  1. Slice onions and cook in oil till transparent. Add in ribs and brown on all sides. When ribs are browned, place in microwavable casserole or possibly oven proof pan with cooked onions. Heat barbecue sauce in pan with juices from onions and ribs. Pour sauce mix over ribs. Cover pan with plastic wrap or possibly foil
  2. (depending on cooking method). Microwave on high for 15 min. Check tenderness with a knife. Cook longer if necessary. Or possibly bake 350 for 45 - 60 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 95g
Recipe makes 4 servings
Calories 166  
Calories from Fat 72 43%
Total Fat 8.07g 10%
Saturated Fat 0.9g 4%
Trans Fat 0.18g  
Cholesterol 9mg 3%
Sodium 533mg 22%
Potassium 206mg 6%
Total Carbs 19.3g 5%
Dietary Fiber 0.7g 2%
Sugars 13.27g 9%
Protein 4.01g 6%
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