Рецепт Farm Style Ribs - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		pork
17.16g 		sauce
46.88g 		onions
24.75g 		oil
6.8g 		Всего в порции Всего в рецепте
Protein (g) 3.74 0.0 0.27 0.0 4.01 16.04
Total Fat (g) 1.11 0.14 0.02 6.8 8.07 32.28
Carbohydrates (g) 0.0 16.99 2.31 0.0 19.3 77.2
Ash (g) 0.17 1.46 0.09 0.0 1.71 6.84
Calories (kcal) 26.083 70.313 9.9 60.112 166.408 665.632
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.25 н/д 0.25 1.0
Glucose (dextrose) (g) н/д н/д 0.49 н/д 0.49 1.96
Fructose (g) н/д н/д 0.32 н/д 0.32 1.28
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.35 28.28 22.05 0.0 62.69 250.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.22 1.05 0.0 13.27 53.08
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 0.0 0.7 2.8
Calcium (mg) 0.858 5.625 5.693 0.0 12.176 48.704
Iron (mg) 0.13 0.1 0.05 0.0 0.28 1.12
Magnesium (mg) 3.775 5.625 2.475 0.0 11.875 47.5
Phosphorus (mg) 35.521 7.969 7.178 0.0 50.667 202.668
Potassium (mg) 72.244 97.5 36.135 0.0 205.879 823.516
Sodium (mg) 7.722 524.531 0.99 0.0 533.243 2132.972
Zinc (mg) 0.29 0.06 0.04 0.0 0.39 1.56
Copper (mg) 0.01 0.038 0.01 0.0 0.058 0.232
Manganese (mg) 0.002 0.108 0.032 н/д 0.142 0.568
Selenium (mcg) 6.1 0.6 0.1 0.0 6.8 27.2
Vitamin A, IU (IU) 1.201 110.156 0.495 0.0 111.852 447.408
Retinol (mcg) 0.343 0.0 0.0 0.0 0.343 1.372
Vitamin A, RAE (mcg_RAE) 0.343 5.625 0.0 0.0 5.968 23.872
Beta Carotene (mcg) 0.0 65.156 0.248 0.0 65.404 261.616
Vitamin E (mg) 0.03 0.31 0.0 0.63 0.97 3.88
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 2077.031 0.0 0.0 2077.031 8308.124
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 0.0 0.99 3.96
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.3 1.8 0.0 2.2 8.8
Thiamin (mg) 0.148 0.005 0.012 0.0 0.165 0.66
Riboflavin (mg) 0.046 0.014 0.007 0.0 0.068 0.272
Niacin (mg) 0.865 0.23 0.03 0.0 1.124 4.496
Pantothenic acid (mg) 0.132 0.019 0.03 0.0 0.181 0.724
Vitamin B-6 (mg) 0.081 0.019 0.03 0.0 0.129 0.516
Folate (mcg) 1.201 0.938 4.703 0.0 6.841 27.364
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.09 0.36
Choline (mg) н/д 1.4 1.5 н/д 2.9 11.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 н/д 0.002 0.0 0.051 0.204
Threonine (g) 0.172 н/д 0.005 0.0 0.177 0.708
Isoleucine (g) 0.175 н/д 0.002 0.0 0.178 0.712
Leucine (g) 0.3 н/д 0.007 0.0 0.308 1.232
Lysine (g) 0.336 н/д 0.01 0.0 0.346 1.384
Methionine (g) 0.1 н/д 0.0 0.0 0.1 0.4
Cystine (g) 0.048 н/д 0.0 0.0 0.048 0.192
Phenylalanine (g) 0.149 н/д 0.007 0.0 0.157 0.628
Tyrosine (g) 0.13 н/д 0.002 0.0 0.133 0.532
Valine (g) 0.202 н/д 0.005 0.0 0.207 0.828
Arginine (g) 0.233 н/д 0.025 0.0 0.258 1.032
Histidine (g) 0.149 н/д 0.002 0.0 0.152 0.608
Alanine (g) 0.218 н/д 0.005 0.0 0.223 0.892
Aspartic acid (g) 0.347 н/д 0.022 0.0 0.369 1.476
Glutamic acid (g) 0.585 н/д 0.064 0.0 0.65 2.6
Glycine (g) 0.178 н/д 0.007 0.0 0.186 0.744
Proline (g) 0.151 н/д 0.002 0.0 0.153 0.612
Serine (g) 0.154 н/д 0.005 0.0 0.159 0.636
Cholesterol (mg) 9.438 0.0 0.0 0.0 9.438 37.752
Trans Fat (g) н/д 0.0 н/д 0.175 0.175 0.7
Saturated Fat (g) 0.384 0.0 0.01 0.505 0.9 3.6
Phytosterols (mg) н/д н/д 3.713 17.0 20.713 82.852
Monounsaturated Fat (g) 0.503 0.033 0.002 1.546 2.084 8.336
Polyunsaturated (g) 0.12 0.08 0.005 4.43 4.634 18.536