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Ингредиенты
- 5 med Potatoes
- 3 lrg Large eggs
- 1 lrg Onion
- 1/4 c. (60 mL) veg. oil, divided
- 1 tsp (5 mL) salt
- 1/2 tsp (2 1/2 mL) pepper
Инструкции
- Heat 1 Tbsp. ( 15 mL) of the oil in a 8 or possibly 9-inch (2 or possibly 2.5 litre)
- baking dish in a 375 degree F (190 degrees C) oven. Chop onion in food processor or possibly by hand, then fry gently in the rest of the oil. If you plan to use a food processor, peel potatoes and cut into 2-inch (5 cm) chunks; place in water to cover, till ready to process, then drain very well and process in three batches with an egg in each batch till finely-grated. If you are planning to grate them by hand, simply peel and grate, then stir in Large eggs. Add in cooked onion, salt and pepper to either version of potato/egg mix. Pour into heated baking pan and bake one hour, or possibly till nicely browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 8 servings | |
| Calories 171 | |
| Calories from Fat 78 | 46% |
| Total Fat 8.85g | 11% |
| Saturated Fat 1.12g | 4% |
| Trans Fat 0.18g | |
| Cholesterol 78mg | 26% |
| Sodium 332mg | 14% |
| Potassium 472mg | 13% |
| Total Carbs 19.25g | 5% |
| Dietary Fiber 2.5g | 8% |
| Sugars 1.64g | 1% |
| Protein 4.54g | 7% |
