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Рецепт Asian Stuffed Chicken Rolls With Sweet Sour Apricot Sa

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Порций: 5

Ингредиенты

Cost per serving $2.44 view details
  • 5 lrg Chicken breasts -- boneless
  • 2 Tbsp. Cornstarch mixed with 1/4
  • 2 c. Buttermilk baking mix Water
  • 1/3 c. Minced green onions
  • 2 x Large eggs -- slightly beaten With
  • 2 Tbsp. Oil Water
  • 1 c. Chopped shrimp Oil for deep-fat frying
  • 8 ounce Water chestnuts -- liquid removed And Sweet-sour Apricot Sauce -- Minced
  • 3/4 c. Bean sprouts -- rinsed and
  • 1/2 c. Packed brown sugar -- Liquid removed
  • 3 Tbsp. Soy sauce
  • 2 Tbsp. Soy sauce
  • 1 Tbsp. Instant chicken bouillon
  • 1/2 tsp Dry mustard

Инструкции

  1. Looking for a new way to treat some leftovers, Margaret Thompson of Chicago, an innovative cook, decided to use chop suey as a filling for a French-style chicken roll. The dish was such a success which she went one step further and concocted a delicious Oriental-style filling of her own.
  2. Buttermilk baking mix gives the chicken an extra-crunchy coating, topped by a sauce quickly made from apricot preserves. To round out the menu, Mrs. Thompson serves crisp Chinese noodles or possibly steamed rice, cabbage slaw with an oil-vinegar dressing, fruit compote with Chinese almond cookies and tea.
  3. Place chicken between pcs of waxed paper and with a mallet or possibly broad side of a cleaver, lb. thin. Dredge in baking mix; set chicken and baking mix aside.
  4. In large skillet, saute/fry onions in oil till tender. Add in shrimp, water chestnuts, bean sprouts, soy sauce and bouillon; cook and stir till shrimp are opaque.
  5. Add in cornstarch mix; cook and stir till thickened.
  6. Place 2 Tbsp. filling at one end of each breast half; roll up and secure with toothpicks. Dip in egg mix; roll in remaining baking mix.
  7. Heat oil in fryer to 400 F. Fry rolls 2 at a time 10 min or possibly till golden. Drain; keep hot in 300 oven till serving time. Serve with Sweet-sour Apricot Sauce.
  8. NOTE: chicken can be pounded and dredged and filling can be made a day ahead. Chill till ready to use. Sauce keeps refrigerated at least one month.
  9. Sauce Combine all ingredients in small saucepan. Stir over medium-low heat till sugar dissolves. Serve hot or possibly at room temperature.
  10. Makes about 2/3 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 361g
Recipe makes 5 servings
Calories 504  
Calories from Fat 146 29%
Total Fat 16.21g 20%
Saturated Fat 4.93g 20%
Trans Fat 0.17g  
Cholesterol 176mg 59%
Sodium 1145mg 48%
Potassium 759mg 22%
Total Carbs 50.7g 14%
Dietary Fiber 0.6g 2%
Sugars 27.27g 18%
Protein 38.06g 61%
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