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Ингредиенты
- 8 ounce fettucine or possibly spaghetti
- 1 tsp vegetable oil
- 1/4 c. dry sherry
- 1 1/2 tsp chopped garlic
- 1 c. frzn mixed veggies (e.g., cauliflower, red bell pepper and pearl onions)
- 1/2 c. frzn tiny peas
- 1 c. sliced fresh mushrooms
- 2 Tbsp. mirin
- 1 tsp dark sesame oil
- 2 Tbsp. soy sauce
Инструкции
- Cook pasta in rapidly boiling water, stirring often, till al dente; drain.
- Meanwhile, prepare sauce: Heat oil and sherry in a medium saucepan. Add in garlic, mixed vegetables, peas, ginger and mushrooms if you like. Cook till vegetables are tender and liquid has reduced, 5-10 min. Remove from heat.
- Stir in mirin, sesame oil, say sauce and cooked noodles. Heat through.
- Serve warm.
- NOTES : Not "authentic" but a quick, tasty, adaptable dinner.
- Use jarred garlic and ginger to save time.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 365g | |
| Recipe makes 2 servings | |
| Calories 781 | |
| Calories from Fat 123 | 16% |
| Total Fat 13.93g | 17% |
| Saturated Fat 2.55g | 10% |
| Trans Fat 0.06g | |
| Cholesterol 6mg | 2% |
| Sodium 1623mg | 68% |
| Potassium 879mg | 25% |
| Total Carbs 113.82g | 30% |
| Dietary Fiber 11.4g | 38% |
| Sugars 9.11g | 6% |
| Protein 37.41g | 60% |
