Рецепт Super Green Ginger Snap Smoothie
Ингредиенты
- 1 young Thai coconut (water and meat) or 2 cups almond milk
- 1 fist full of dandelion or kale
- filtered water, as needed for volume
- 2 bananas, preferably frozen
- 2 Tablespoons hemp seeds
- 2 Tablespoons chia seeds
- 1 Tablespoon lucuma powder (optional)
- vanilla extract (4 drops *Medicine Flower or 1 1/4 teaspoon liquid)
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg, ground
- 2 Tablespoons grated ginger
- 1 Tablespoon Spirulina Powder (optional)
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 416g | |
Calories 1035 | |
Calories from Fat 664 | 64% |
Total Fat 79.3g | 99% |
Saturated Fat 62.76g | 251% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 65mg | 3% |
Potassium 1403mg | 40% |
Total Carbs 83.88g | 22% |
Dietary Fiber 35.5g | 118% |
Sugars 31.89g | 21% |
Protein 14.39g | 23% |