Рецепт Asian Chicken Slaw
Порций: 4
Ингредиенты
- 1/4 c. lime juice
- 3 Tbsp. fish sauce
- 3 Tbsp. sugar
- 2 tsp chopped ginger root
- 2 tsp chopped garlic
- 2 c. shredded cooked chicken
- 1 sm nappa cabbage head thinly sliced
- 1 sm green bell pepper thinly sliced
- 1 sm red bell pepper thinly sliced
- 2 x carrots grated
- 1 c. diagonally sliced snow peas 3 pcs each
- 1/2 c. minced fresh mint
- 1/2 c. minced cilantro
Инструкции
- Whisk together the lime juice, fish sauce, sugar, ginger and garlic in a small bowl. Set it aside.
- Toss together the chicken, cabbage, green and red peppers, carrots, snow peas, mint and cilantro in a large bowl. Toss again with the dressing, making sure everything is proportionately coated.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 220g | |
Recipe makes 4 servings | |
Calories 257 | |
Calories from Fat 112 | 44% |
Total Fat 12.43g | 16% |
Saturated Fat 3.53g | 14% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 1123mg | 47% |
Potassium 462mg | 13% |
Total Carbs 19.05g | 5% |
Dietary Fiber 2.9g | 10% |
Sugars 12.52g | 8% |
Protein 17.53g | 28% |