Рецепт Dole Simply Good Cobbler
Порций: 1
Ингредиенты
- 2 can (15-1/4 ounce. each) Dole Tropical Fruit Salad
- 1 1/2 tsp Cornstarch
- 1 x Dole lemon, grated peel from
- 1 Tbsp. Brown sugar
- 1/2 c. Dole Pitted Prunes, cut in thirds
- 1/2 c. Flour
- 1/2 c. Rolled oats
- 1/3 c. Brown sugar, packed
- 1 tsp Grnd cinnamon
- 1/4 tsp Grnd ginger
- 1/4 tsp Nutmeg
- 1/4 c. Margarine, softened
Инструкции
- These are from the back of the label on a can of Dole Tropical Fruit Salad.
- Pour undrained Tropical Fruit Salad into 8-inch square baking dish. Stir in cornstarch till dissolved. Fold in lemon peel and brown sugar. Arrange prunes over top. Sprinkle with topping. Bake in 450 degree F oven for 35 min. Cold slightly before serving.
- Serves 9.
- Cinnamon topping: Combine flour, oats, brown sugar and spices. With a fork, blend in margarine till crumbly.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 361g | |
Calories 1344 | |
Calories from Fat 446 | 33% |
Total Fat 50.65g | 63% |
Saturated Fat 10.29g | 41% |
Trans Fat 8.45g | |
Cholesterol 0mg | 0% |
Sodium 566mg | 24% |
Potassium 955mg | 27% |
Total Carbs 218.48g | 58% |
Dietary Fiber 13.5g | 45% |
Sugars 114.76g | 77% |
Protein 14.17g | 23% |