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Ингредиенты
- Salt as needed
- 8 ounce Angel hair pasta or possibly capellini
- 1/4 c. Vegetable oil
- 2 Tbsp. Sesame oil
- 1 x Garlic clove chopped
- 1/4 c. Rice or possibly white wine vinegar
- 1 tsp Sugar
- 1/2 tsp Dry red pepper flakes
- 2 Tbsp. Nuoc nam, bottled Vietnamese fish sauce (optional)
- 3/4 lb Boneless smoked chicken or possibly turkey breast - (to 1 lb)
- 1/2 sm head Napa or possibly Chinese cabbage cored
- 2 x Carrots peeled
- 1/2 c. Packed washed basil leaves
Инструкции
- Bring a large pot of salted water to a boil. Meanwhile, combine the vegetable and sesame oils, garlic, rice vinegar, sugar, pepper flakes and optional Nuoc mam. Remove the skin and fat from the chicken and cut it into thin vertical strips, then across the strips into thin shreds and add in them to the mixing bowl.
- Add in the pasta to the boiling water and cook till it is tender but still hard to the bite, about 3 to 4 min. Drain the pasta and rinse it under cool water to cold it completely. Drain the pasta again, pat it dry and add in it to the mixing bowl.
- Finely shred the cabbage and grate or possibly finely chop the carrots. Roll the basil leaves up into tight cylinders and cut across them to create fine shreds and add in them to the mixing bowl. Toss the salad with the dressing and adjust the seasoning if necessary.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 4 servings | |
| Calories 567 | |
| Calories from Fat 246 | 43% |
| Total Fat 27.73g | 35% |
| Saturated Fat 3.98g | 16% |
| Trans Fat 0.43g | |
| Cholesterol 44mg | 15% |
| Sodium 66mg | 3% |
| Potassium 385mg | 11% |
| Total Carbs 55.52g | 15% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.89g | 3% |
| Protein 22.76g | 36% |
