Распечатать
E-mail
 |
Ингредиенты
- 1 zucchini (spiralized or sliced thin, lengthwise)
- 2 carrots, peeled and grated or julienne
- 1/4 red onion, chopped or spiralize with ribbon blade and chop
- 1/2 cup green peas
- 1/2 cup arame, measured dry (soak for 5 min and squeeze to drain)
- 1 apple (sliced thin, and chopped)
- 2 Tbsp sesame seeds
- Ingredients for Dressing:
- 2 1/2 Tbsp brown rice vinegar (or your favorite vinegar)
- 1 Tbsp honey or agave
- 1 Tbsp cold pressed sesame oil
- 2 Tbsp nama shoyu (or tamari)
- 1 1/2 tsp grated ginger
- 1/8 tsp chili powder (or cayenne - to taste)
- 1/8 tsp sea salt
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 634g | |
| Calories 380 | |
| Calories from Fat 91 | 24% |
| Total Fat 10.89g | 14% |
| Saturated Fat 1.66g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 407mg | 17% |
| Potassium 1272mg | 36% |
| Total Carbs 68.59g | 18% |
| Dietary Fiber 13.0g | 43% |
| Sugars 47.97g | 32% |
| Protein 9.16g | 15% |
