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Рецепт Arugula Salad With Goat Cheese Medallions

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Порций: 8

Ингредиенты

Cost per serving $4.02 view details
  • 1/3 c. pine nuts
  • 1/3 c. currants
  • 3 Tbsp. extra-virgin extra virgin olive oil
  • 1 Tbsp. white wine vinegar
  • 9 ounce small tender arugula leaves - (to 10) rinsed, liquid removed (or possibly salad mix, abt 9 c.)
  • 12 ounce fresh chevre (goat) cheese logs cut 8 to 10 rounds Salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. In an 8- to 10-inch nonstick frying pan over medium-high heat, stir nuts often till golden brown, 3 to 4 min. Add in currants, stir, and pour mix into a small bowl.
  2. In a wide bowl, mix 2 Tbsp. oil and the vinegar. Add in arugula leaves and mix to coat. Mound equal portions on salad plates.
  3. Pour 1 Tbsp. oil into the frying pan and set over medium-high heat. Lay cheese in pan and heat just till hot, turning once with a wide spatula, 3/4 to 1 minute total. Set a portion of cheese on each salad. Sprinkle with nuts and currants. Season to taste with salt and pepper.
  4. This recipe yields 8 to 10 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 36g
Recipe makes 8 servings
Calories 96  
Calories from Fat 71 74%
Total Fat 8.17g 10%
Saturated Fat 0.93g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 151mg 4%
Total Carbs 5.71g 2%
Dietary Fiber 0.9g 3%
Sugars 4.58g 3%
Protein 1.33g 2%
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