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Рецепт Arugula Salad With Carrot And Yellow Pepper

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0 голосов | 1224 визита
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Ингредиенты

Cost per recipe $2.75 view details
  • 4 tsp white-wine vinegar
  • 1/2 c. extra virgin olive oil
  • 10 c. loosely packed bite-size pcs of leaf rinsed andspun dry lettuce
  • 3 c. arugula course stems discarded and the leaves rinsed and spun dry
  • 1/2 c. coarsely grated carrot
  • 1/2 c. julienne strips of yellow bell pepper

Инструкции

  1. In a small bowl whisk together the vinegar and salt and black pepper to taste, add in the oil in a stream, whisking, and whisk the dressing till it is emulsified. In a large bowl combine the lettuce, the arugula, the carrot, and the bell pepper, drizzle the dressing over the salad, and toss
  2. the salad till it is combined well.
  3. Serves 4.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 281g
Calories 1008  
Calories from Fat 958 95%
Total Fat 108.34g 135%
Saturated Fat 14.97g 60%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 397mg 11%
Total Carbs 11.64g 3%
Dietary Fiber 2.5g 8%
Sugars 2.7g 2%
Protein 1.51g 2%
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