Рецепт Arugula Salad With Carrot And Yellow Pepper
Порций: 1
Ингредиенты
- 4 tsp white-wine vinegar
- 1/2 c. extra virgin olive oil
- 10 c. loosely packed bite-size pcs of leaf rinsed andspun dry lettuce
- 3 c. arugula course stems discarded and the leaves rinsed and spun dry
- 1/2 c. coarsely grated carrot
- 1/2 c. julienne strips of yellow bell pepper
Инструкции
- In a small bowl whisk together the vinegar and salt and black pepper to taste, add in the oil in a stream, whisking, and whisk the dressing till it is emulsified. In a large bowl combine the lettuce, the arugula, the carrot, and the bell pepper, drizzle the dressing over the salad, and toss
- the salad till it is combined well.
- Serves 4.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 281g | |
Calories 1008 | |
Calories from Fat 958 | 95% |
Total Fat 108.34g | 135% |
Saturated Fat 14.97g | 60% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 45mg | 2% |
Potassium 397mg | 11% |
Total Carbs 11.64g | 3% |
Dietary Fiber 2.5g | 8% |
Sugars 2.7g | 2% |
Protein 1.51g | 2% |