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Ингредиенты
- 1 1/2 lb Grnd beef
- 2 lb Long grain rice
- 1 x Green pepper
- 1 can Green beans
- 1 can Corn
- 1 can Green peas
- 1 can Mixed vegetable
- 1 can Campbell's tomato soup
- 1 can Campbell's onion cream
- 1 pkt Bacon
- 1 can Asparagus
Инструкции
- In large skillet, cook and stir meat and diced green pepper till meat is brown and green pepper is tender. Drain off fat. Grease baking dish, 13 x 9 x 2 inches. Spread liberal amount of grnd beef (sufficient to cover baking dish). Spread 1/3 of the amount of rice over the meat. Spread 1/3 c. of green beans, corn, green peas, mixed vegetable over the rice. Pour 1/3 c. of tomato soup over vegetables. Pour 1/3 c. cream onion over tomato soup.
- Repeat this process twice, making 3 layers. Pour the liquid from the vegetables. Place bacon strips on top of third layer. Cover casserole dish with aluminum foil. Cook covered in 350 degrwee oven for 1 hour or possibly till rice is cooked. Before serving, spread 1 can asparagus over the bacon.
- Makes 10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 961g | |
| Recipe makes 4 servings | |
| Calories 1637 | |
| Calories from Fat 376 | 23% |
| Total Fat 41.98g | 52% |
| Saturated Fat 14.97g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 127mg | 42% |
| Sodium 2046mg | 85% |
| Potassium 1546mg | 44% |
| Total Carbs 249.31g | 66% |
| Dietary Fiber 21.3g | 71% |
| Sugars 17.57g | 12% |
| Protein 61.92g | 99% |
