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Рецепт Apricot Nut Muffins

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Порций: 4

Ингредиенты

Cost per serving $1.45 view details
  • 3/4 c. Sugar
  • 2 Tbsp. Shortening
  • 1 x Egg, Large
  • 3/4 c. Apricot Nectar
  • 4 tsp Orange Rind, Grated
  • 3 c. Whole Wheat Flour
  • 3 1/2 tsp Baking Pwdr
  • 1 tsp Salt
  • 1 c. Apricots, Dry, ChoppedFine
  • 3/4 c. Minced Nuts, Optional

Инструкции

  1. Mix the sugar, shortening and egg till fluffy. Stir in the apricot nectar and orange rind. Sift together the flour, baking pwdr, salt and add in to the creamed mix. Blend in the apricots and nuts and add in to the batter. Pour into the muffin tins, which have been sprayed with a non-stick coating. Let stand for 20 min and then bake at 350 degrees F. for 15 to 20 min or possibly till done. Cold on racks.

Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 4 servings
Calories 722  
Calories from Fat 194 27%
Total Fat 22.71g 28%
Saturated Fat 3.95g 16%
Trans Fat 2.14g  
Cholesterol 52mg 17%
Sodium 1878mg 78%
Potassium 685mg 20%
Total Carbs 120.51g 32%
Dietary Fiber 14.5g 48%
Sugars 49.03g 33%
Protein 19.03g 30%
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