Рецепт Apricot Chicken Breasts (Lf)
Порций: 6
Ингредиенты
- 6 x Chicken breast halves -- Boneless, skinless,
- 2 1/2 c. Whole-grain multivitamin -- Cereal, slightly cru
- 1/2 c. Dry apricots -- minced
- 2 Tbsp. Margarine -- melted
- 3/4 c. Apricot preserves
- 1 Tbsp. Lemon juice
Инструкции
- X Parsley sprigs, optional
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 198g | |
Recipe makes 6 servings | |
Calories 376 | |
Calories from Fat 150 | 40% |
Total Fat 16.77g | 21% |
Saturated Fat 4.42g | 18% |
Trans Fat 0.86g | |
Cholesterol 89mg | 30% |
Sodium 148mg | 6% |
Potassium 372mg | 11% |
Total Carbs 27.35g | 7% |
Dietary Fiber 0.4g | 1% |
Sugars 18.53g | 12% |
Protein 29.49g | 47% |