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Ингредиенты
- 1 Chicken, cut in 8 pieces
- 3 large potatoes, peeled, and cut in chunks
- 4 sweet potatoes, peeld, and cut in chunks
- 1 cup pitted prunes
- salt, pepper, garlic powder, paprika,
- sauce:
- 1 small container frozen orange juice concentrate
- 1 small jar apricot jam
- 1/3 cup brown sugar
Инструкции
- Preheat oven to 350F. Clean chicken and place in roasting pan.
- Season with spices, and salt.
- Place the potatoes, and sweet potatoes, and prunes around and underneath the chicken.
- Combine the sauce ingredients in a small saucepan and bring to a boil, and simmer, and stir until everything is mixed smoothly. Pour on top of chicken and around the potatoes/prunes. Add a little water- not much. Cover and bake about 1 hour and a half, until the potatoes are well done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 677g | |
| Recipe makes 4 servings | |
| Calories 1082 | |
| Calories from Fat 422 | 39% |
| Total Fat 46.83g | 59% |
| Saturated Fat 13.41g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 288mg | 12% |
| Potassium 2086mg | 60% |
| Total Carbs 101.87g | 27% |
| Dietary Fiber 10.2g | 34% |
| Sugars 41.34g | 28% |
| Protein 63.95g | 102% |
