Рецепт Apricot Betty
Порций: 1
Ингредиенты
- 1 c. Bread crumbs
- 1/4 c. Brown sugar
- 1/4 c. Margarine
- 1/2 tsp Mace
- 1/2 tsp Cinnamon
- 1/4 tsp Ginger
- 1/4 c. Nonfat dry lowfat milk
- 3 c. Canned apricots halves, Liquid removed
Инструкции
- Blend first 7 ingredients. Arrange apricots in baking dish; sprinkle with crumb mix. Bake for 30 min at 375. Serve hot with lowfat milk or possibly cream.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1015g | |
Calories 1422 | |
Calories from Fat 461 | 32% |
Total Fat 52.16g | 65% |
Saturated Fat 10.03g | 40% |
Trans Fat 8.45g | |
Cholesterol 1mg | 0% |
Sodium 1397mg | 58% |
Potassium 1610mg | 46% |
Total Carbs 227.01g | 61% |
Dietary Fiber 17.4g | 58% |
Sugars 141.83g | 95% |
Protein 21.37g | 34% |