Рецепт Apricot Betty - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread crumbs
108.0g |
sugar
55.0g |
margarine
56.75g |
mace
0.85g |
cinnamon
1.3g |
ginger
0.47g |
milk
61.25g |
apricots
732.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.42 | 0.07 | 0.09 | 0.06 | 0.05 | 0.01 | 2.06 | 4.61 | 21.37 | 21.37 |
Total Fat (g) | 5.72 | 0.0 | 45.8 | 0.28 | 0.02 | 0.0 | 0.05 | 0.29 | 52.16 | 52.16 |
Carbohydrates (g) | 77.74 | 53.95 | 0.4 | 0.43 | 1.05 | 0.08 | 3.04 | 90.33 | 227.01 | 227.01 |
Ash (g) | 3.1 | 0.25 | 1.09 | 0.02 | 0.05 | 0.0 | 0.46 | 2.71 | 7.67 | 7.67 |
Calories (kcal) | 426.6 | 209.0 | 406.898 | 4.038 | 3.211 | 0.372 | 20.825 | 351.36 | 1422.303 | 1422.303 |
Starch (g) | 64.43 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 64.43 | 64.43 |
Sucrose (g) | 0.0 | 52.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 52.01 | 52.01 |
Glucose (dextrose) (g) | 1.97 | 0.74 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 2.72 | 2.72 |
Fructose (g) | 2.66 | 0.61 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 3.28 | 3.28 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 3.12 | н/д | 3.12 | 3.12 |
Maltose (g) | 2.07 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 2.07 | 2.07 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.03 | 0.74 | 9.38 | 0.07 | 0.14 | 0.37 | 55.64 | 634.06 | 707.41 | 707.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.7 | 53.36 | 0.0 | н/д | 0.03 | 0.01 | 3.12 | 78.62 | 141.83 | 141.83 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.9 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 11.7 | 17.4 | 17.4 |
Calcium (mg) | 197.64 | 45.65 | 1.703 | 2.142 | 13.026 | 0.074 | 76.563 | 87.84 | 424.637 | 424.637 |
Iron (mg) | 5.22 | 0.39 | 0.03 | 0.12 | 0.11 | 0.0 | 0.02 | 2.2 | 8.08 | 8.08 |
Magnesium (mg) | 46.44 | 4.95 | 1.703 | 1.386 | 0.78 | 0.2 | 6.738 | 73.2 | 135.395 | 135.395 |
Phosphorus (mg) | 178.2 | 2.2 | 2.838 | 0.935 | 0.832 | 0.158 | 61.863 | 146.4 | 393.425 | 393.425 |
Potassium (mg) | 211.68 | 73.15 | 10.215 | 3.936 | 5.603 | 1.93 | 95.55 | 1207.8 | 1609.863 | 1609.863 |
Sodium (mg) | 790.56 | 15.4 | 535.153 | 0.68 | 0.13 | 0.06 | 25.725 | 29.28 | 1396.988 | 1396.988 |
Zinc (mg) | 1.57 | 0.02 | 0.0 | 0.02 | 0.02 | 0.0 | 0.26 | 0.81 | 2.69 | 2.69 |
Copper (mg) | 0.281 | 0.028 | 0.0 | 0.021 | 0.004 | 0.001 | 0.006 | 0.366 | 0.707 | 0.707 |
Manganese (mg) | 0.994 | 0.033 | н/д | 0.013 | 0.227 | 0.001 | 0.0 | 0.366 | 1.634 | 1.634 |
Selenium (mcg) | 27.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.7 | 30.6 | 30.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2026.543 | 6.8 | 3.835 | 0.0 | 124.95 | 12378.12 | 14540.248 | 14540.248 |
Retinol (mcg) | 0.0 | 0.0 | 435.84 | 0.0 | 0.0 | 0.0 | 37.363 | 0.0 | 473.203 | 473.203 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 464.783 | 0.34 | 0.195 | 0.0 | 37.363 | 622.2 | 1124.88 | 1124.88 |
Beta Carotene (mcg) | 0.0 | 0.0 | 346.175 | н/д | 1.456 | 0.0 | 0.0 | 7393.2 | 7740.831 | 7740.831 |
Vitamin E (mg) | 0.09 | 0.0 | 5.11 | н/д | 0.03 | 0.0 | 0.01 | 4.39 | 9.62 | 9.62 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 25.113 | н/д | 25.113 | 25.113 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.195 | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 2.886 | 0.0 | 0.0 | 190.32 | 193.206 | 193.206 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.82 | н/д | н/д | н/д | 0.14 | н/д | 0.0 | н/д | 0.96 | 0.96 |
Tocopherol, delta (mg) | 0.19 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.2 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 35.9 | 36.2 | 36.2 |
Thiamin (mg) | 1.048 | 0.0 | 0.006 | 0.003 | 0.0 | 0.0 | 0.031 | 0.146 | 1.233 | 1.233 |
Riboflavin (mg) | 0.432 | 0.0 | 0.023 | 0.004 | 0.001 | 0.0 | 0.11 | 0.146 | 0.716 | 0.716 |
Niacin (mg) | 7.16 | 0.061 | 0.011 | 0.011 | 0.017 | 0.003 | 0.055 | 2.489 | 9.808 | 9.808 |
Pantothenic acid (mg) | 0.594 | 0.072 | 0.0 | н/д | 0.005 | 0.001 | 0.221 | 0.659 | 1.55 | 1.55 |
Vitamin B-6 (mg) | 0.13 | 0.022 | 0.006 | 0.001 | 0.002 | 0.001 | 0.025 | 0.366 | 0.552 | 0.552 |
Folate (mcg) | 115.56 | 0.55 | 0.568 | 0.646 | 0.078 | 0.051 | 3.063 | 14.64 | 135.155 | 135.155 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.76 | 0.76 |
Choline (mg) | 15.8 | 1.3 | 7.0 | н/д | 0.1 | 0.1 | 9.6 | 13.2 | 47.1 | 47.1 |
Folic acid (mcg) | 88.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.56 | 88.56 |
Tryptophan (g) | 0.173 | н/д | н/д | н/д | 0.001 | 0.0 | 0.025 | 0.073 | 0.271 | 0.271 |
Threonine (g) | 0.464 | н/д | н/д | н/д | 0.002 | 0.0 | 0.049 | 0.146 | 0.662 | 0.662 |
Isoleucine (g) | 0.583 | н/д | н/д | н/д | 0.002 | 0.0 | 0.092 | 0.146 | 0.824 | 0.824 |
Leucine (g) | 1.037 | н/д | н/д | н/д | 0.003 | 0.0 | 0.202 | 0.293 | 1.535 | 1.535 |
Lysine (g) | 0.464 | н/д | н/д | н/д | 0.003 | 0.0 | 0.153 | 0.293 | 0.914 | 0.914 |
Methionine (g) | 0.248 | н/д | н/д | н/д | 0.001 | 0.0 | 0.037 | 0.0 | 0.286 | 0.286 |
Cystine (g) | 0.302 | н/д | н/д | н/д | 0.001 | 0.0 | 0.074 | 0.0 | 0.377 | 0.377 |
Phenylalanine (g) | 0.713 | н/д | н/д | н/д | 0.002 | 0.0 | 0.092 | 0.22 | 1.026 | 1.026 |
Tyrosine (g) | 0.432 | н/д | н/д | н/д | 0.002 | 0.0 | 0.092 | 0.146 | 0.672 | 0.672 |
Valine (g) | 0.648 | н/д | н/д | н/д | 0.003 | 0.0 | 0.11 | 0.146 | 0.908 | 0.908 |
Arginine (g) | 0.594 | н/д | н/д | н/д | 0.002 | 0.0 | 0.043 | 0.146 | 0.786 | 0.786 |
Histidine (g) | 0.324 | н/д | н/д | н/д | 0.002 | 0.0 | 0.049 | 0.073 | 0.448 | 0.448 |
Alanine (g) | 0.518 | н/д | н/д | н/д | 0.002 | 0.0 | 0.061 | 0.22 | 0.802 | 0.802 |
Aspartic acid (g) | 0.832 | н/д | н/д | н/д | 0.006 | 0.001 | 0.147 | 1.098 | 2.083 | 2.083 |
Glutamic acid (g) | 4.45 | н/д | н/д | н/д | 0.005 | 0.001 | 0.41 | 0.439 | 5.305 | 5.305 |
Glycine (g) | 0.529 | н/д | н/д | н/д | 0.003 | 0.0 | 0.031 | 0.146 | 0.709 | 0.709 |
Proline (g) | 1.48 | н/д | н/д | н/д | 0.005 | 0.0 | 0.208 | 0.293 | 1.986 | 1.986 |
Serine (g) | 0.713 | н/д | н/д | н/д | 0.003 | 0.0 | 0.104 | 0.293 | 1.113 | 1.113 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.225 | 0.0 | 1.225 | 1.225 |
Trans Fat (g) | н/д | н/д | 8.45 | н/д | 0.0 | н/д | н/д | н/д | 8.45 | 8.45 |
Saturated Fat (g) | 1.296 | 0.0 | 8.62 | 0.081 | 0.005 | 0.001 | 0.031 | 0.0 | 10.033 | 10.033 |
Phytosterols (mg) | 8.64 | н/д | н/д | 0.621 | 0.338 | 0.07 | н/д | н/д | 9.668 | 9.668 |
Monounsaturated Fat (g) | 1.102 | 0.0 | 22.064 | 0.095 | 0.003 | 0.001 | 0.012 | 0.146 | 23.424 | 23.424 |
Polyunsaturated (g) | 2.225 | 0.0 | 13.79 | 0.037 | 0.001 | 0.001 | 0.0 | 0.073 | 16.127 | 16.127 |