Рецепт Apple Style Omelets

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Порций: 2

Ингредиенты

Cost per serving $2.21 view details
  • 1/4 c. butter
  • 3 lrg apples peeled, cored, and diced
  • 6 x Large eggs lightly beaten
  • 1 pch salt
  • 1 pch freshly-grnd black pepper
  • 1/4 c. heavy cream
  • 1 tsp white sugar

Инструкции

  1. In a large skillet or possibly frying pan, heat butter over medium heat. Add in apples and saute/fry till tender but not completely cooked.
  2. Heat a lightly oiled omelet pan or possibly medium-sized skillet. Whisk together Large eggs, cream, salt, pepper and sugar. Pour egg mix into omelet pan. When bottom of omelet has begun to set, place half of the apple mix on top of the Large eggs.
  3. When bottom of omelet is completely cooked, fold over omelet, cover and cook through. Serve hot with remaining apples on top or possibly on the side.
  4. This recipe yields 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 494g
Recipe makes 2 servings
Calories 631  
Calories from Fat 388 61%
Total Fat 43.77g 55%
Saturated Fat 22.7g 91%
Trans Fat 0.0g  
Cholesterol 707mg 236%
Sodium 457mg 19%
Potassium 538mg 15%
Total Carbs 45.25g 12%
Dietary Fiber 7.2g 24%
Sugars 34.55g 23%
Protein 19.93g 32%
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