Рецепт Apple Pancakes
Ингредиенты
- 2 apples, peeled, cored and sliced into rounds
- 2 eggs
- 3/4 cups milk
- 3/4 cup flour
- 1/2 tsp baking powder
- 1 tbsp melted butter
- 1/2 tsp salt
- 1/2 tsp cinnamon
- butter for frying
- maple syrup for serving
Инструкции
- In a large bowl, whisk the milk and eggs together. Add the flour, baking powder, melted butter, salt, and cinnamon. Stir together. If the batter is very lumpy set it aside for a few minutes to rest then stir again.
- Pour the apple slices into the batter and coat them.
- In a large frying pan melt about 1 tbsp of butter. When the pan is hot, place 2 or 3 apple slices in the oil. When the bottom is golden and the pancakes can easily be moved, flip and fry the other side.
- Repeat with remaining apple slices. (any left over batter can be used for regular pancakes)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 212g | |
Recipe makes 3 servings | |
Calories 279 | |
Calories from Fat 93 | 33% |
Total Fat 10.51g | 13% |
Saturated Fat 5.41g | 22% |
Trans Fat 0.0g | |
Cholesterol 144mg | 48% |
Sodium 700mg | 29% |
Potassium 238mg | 7% |
Total Carbs 37.73g | 10% |
Dietary Fiber 2.1g | 7% |
Sugars 11.88g | 8% |
Protein 9.18g | 15% |