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Рецепт Roasted Red Pepper Spread Sandwiches

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1 голос | 1334 визита
Порций: 4 Servings
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Ингредиенты

Cost per serving $4.69 view details
  • 1/2 cup finely chopped seeded cucumber
  • 1 (7-ounce) bottle roasted red bell peppers, drained and finely chopped
  • 3/4 cup (6 ounces) 1/3-less-fat cream cheese, softened
  • 1/3 cup (about 3 ounces) block-style fat-free cream cheese, softened
  • 3 tablespoons minced red onion
  • 1/4 teaspoon salt
  • 1 garlic clove, minced
  • 8 (1 1/2-ounce) slices whole-grain bread
  • 8 romaine lettuce leaves

Инструкции

  1. Spread cucumber and bell peppers onto several layers of heavy-duty paper towels; let stand 5 minutes to drain excess moisture. Scrape into a medium bowl using a rubber spatula. Add the cheeses, onion, salt, and garlic; stir with a fork until well blended. Spread about 1/2 cup cheese mixture over 4 bread slices; top each serving with 2 lettuce leaves and 1 bread slice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 58g
Recipe makes 4 servings
Calories 15  
Calories from Fat 1 7%
Total Fat 0.14g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 148mg 6%
Potassium 110mg 3%
Total Carbs 3.02g 1%
Dietary Fiber 0.9g 3%
Sugars 1.8g 1%
Protein 0.57g 1%
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