Рецепт Roasted Red Pepper Spread Sandwiches
Порций: 4 Servings
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Ингредиенты
- 1/2 cup finely chopped seeded cucumber
- 1 (7-ounce) bottle roasted red bell peppers, drained and finely chopped
- 3/4 cup (6 ounces) 1/3-less-fat cream cheese, softened
- 1/3 cup (about 3 ounces) block-style fat-free cream cheese, softened
- 3 tablespoons minced red onion
- 1/4 teaspoon salt
- 1 garlic clove, minced
- 8 (1 1/2-ounce) slices whole-grain bread
- 8 romaine lettuce leaves
Инструкции
- Spread cucumber and bell peppers onto several layers of heavy-duty paper towels; let stand 5 minutes to drain excess moisture. Scrape into a medium bowl using a rubber spatula. Add the cheeses, onion, salt, and garlic; stir with a fork until well blended. Spread about 1/2 cup cheese mixture over 4 bread slices; top each serving with 2 lettuce leaves and 1 bread slice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 58g | |
Recipe makes 4 servings | |
Calories 15 | |
Calories from Fat 1 | 7% |
Total Fat 0.14g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 148mg | 6% |
Potassium 110mg | 3% |
Total Carbs 3.02g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 1.8g | 1% |
Protein 0.57g | 1% |