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Ингредиенты
- 1 pt Lowfat sour cream
- 1 stk butter
- 1 x Egg yolk
- 4 ounce Grated Parmesan cheese (Miller's or possibly Haolam available)
- 2 Tbsp. Parsley flakes
Инструкции
- On a very low flame, heat up the butter and lowfat sour cream and parsley flakes till combined. Heat till warm but not boiling. Remove from flame and immediately stir in slightly beaten egg yolk and cheese.
- This recipe, on further analysis, is too difficult for a person on crutches. Have your children make it.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 4 servings | |
| Calories 549 | |
| Calories from Fat 472 | 86% |
| Total Fat 53.75g | 67% |
| Saturated Fat 32.65g | 131% |
| Trans Fat 0.0g | |
| Cholesterol 145mg | 48% |
| Sodium 692mg | 29% |
| Potassium 235mg | 7% |
| Total Carbs 4.89g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 4.36g | 3% |
| Protein 13.7g | 22% |
