Рецепт Apple Jicam Slaw
A fresh raw crunch salad that seems to go well with cooked chicken, roast beef, baked ham, or just simple as a salad with warm buttered rolls
Ингредиенты
- 2 sweet red apples, peeled, cored, diced
- 1 small jicama, peeled, diced
- 1/4 cup flaked coconut
- 1/4 cup peanut, chopped
- Enough mayo to coat and moisten.
- If you like spice, as we do, sprinkle in 1 teaspoon red chili flakes
Инструкции
- Combine everything in a bowl.
- Toss well to coat.
- Cover and chill until ready to serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 179g | |
Recipe makes 4 servings | |
Calories 143 | |
Calories from Fat 48 | 34% |
Total Fat 5.4g | 7% |
Saturated Fat 2.64g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Potassium 293mg | 8% |
Total Carbs 23.06g | 6% |
Dietary Fiber 7.0g | 23% |
Sugars 12.23g | 8% |
Protein 2.61g | 4% |