Рецепт Apple Zucchini Slaw
Порций: 6
Ингредиенты
- 1/2 c. Lowfat vanilla yogurt
- 1/2 x -(up to)
- 1 tsp Grated orange peel
- 2 sm Zucchini, shredded (about 2 c.)
- 1 1/2 c. Minced apples
- 1/4 c. Raisins
- 2 Tbsp. Unsalted shelled sunflower seeds
Инструкции
- In small bowl, combine dressing ingredients; blend well. In large bowl, combine all salad ingredients. Pour dressing over salad; stir gently to coat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 6 servings | |
Calories 54 | |
Calories from Fat 4 | 7% |
Total Fat 0.45g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 16mg | 1% |
Potassium 218mg | 6% |
Total Carbs 12.21g | 3% |
Dietary Fiber 1.4g | 5% |
Sugars 9.14g | 6% |
Protein 1.61g | 3% |