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Рецепт Honeyed Apple Cabbage Slaw:

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0 голосов | 1247 визитов
Порций: 6

Ингредиенты

Cost per serving $0.48 view details
  • 1/4 c. mayonnaise plus
  • 2 Tbsp. mayonnaise
  • 1/4 c. lowfat sour cream
  • 1 Tbsp. thyme honey
  • 1 Tbsp. apple cider vinegar
  • 1/2 tsp salt
  • 1/4 tsp freshly-grnd black pepper
  • 3 c. shredded green cabbage (about 1/2 head cabbage)
  • 2 x Granny Smith apples cored, and cut into matchsticks
  • 1 lrg carrot peeled, shredded
  • 1 x Belgian endive cored, and cut crosswise into 1/2" thick slices
  • 1/2 c. very thinly-sliced yellow onion (preferably sweet onion, such as Maui or possibly Walla Walla)
  • 1/4 c. chopped fresh parsley

Инструкции

  1. In a bowl, combine the mayonnaise, lowfat sour cream, honey, vinegar, salt, and pepper, and whisk well. Set aside.
  2. In a large bowl, combine green cabbage, apples, carrot, endive, onion and parsley. Toss with the dressing till proportionately coated. Place in the refrigerator, covered, to refrigerateslightly before serving.
  3. This recipe yields 6 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 6 servings
Calories 94  
Calories from Fat 52 55%
Total Fat 5.95g 7%
Saturated Fat 1.67g 7%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 240mg 10%
Potassium 169mg 5%
Total Carbs 10.65g 3%
Dietary Fiber 2.4g 8%
Sugars 7.46g 5%
Protein 0.87g 1%
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