Рецепт Apple Cranberry Chutney
Порций: 2
Ингредиенты
- 2 c. peeled, minced Rome apples (about 2 medium)
- 1 c. cranberries
- 1/4 c. golden brown raisins
- 2 Tbsp. brown sugar
- 1 Tbsp. grated orange rind
- 2 Tbsp. cider vinegar
- 1/4 tsp grnd cloves
- 1/4 tsp grnd nutmeg
- 1/4 tsp grnd cinnamon
Инструкции
- Combine all ingredients in a non-aluminum saucepan. Place over high heat and bring to a boil, stirring constantly. Reduce heat and simmer uncovered 15 min or possibly till apples are tender. Cold. Put in food processor and pulse once or possibly twice till combined and of the desired consistency. Serve chilled.
- Makes 2 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 107g | |
Recipe makes 2 servings | |
Calories 147 | |
Calories from Fat 3 | 2% |
Total Fat 0.33g | 0% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 239mg | 7% |
Total Carbs 37.64g | 10% |
Dietary Fiber 3.9g | 13% |
Sugars 28.0g | 19% |
Protein 1.02g | 2% |