Рецепт Apple Cranberry Compote (Crock Pot)
Порций: 6
Ингредиенты
- 6 x cooking apples peeled, sliced
- 1 c. fresh cranberries
- 1 c. sugar
- 1/2 tsp grated orange peel
- 1/2 c. water
- 1/4 c. port wine Low-fat lowfat sour cream
Инструкции
- Arrange apple slices and cranberries in crockpot. Sprinkle sugar over fruit. Add in orange peel, water and wine. Stir to mix ingredients.
- Cover, cook on LOW 4 to 6 hrs, till apples are tender. Serve hot fruits with the juices, topped with a dab of lowfat sour cream.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 244g | |
Recipe makes 6 servings | |
Calories 238 | |
Calories from Fat 3 | 1% |
Total Fat 0.3g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 201mg | 6% |
Total Carbs 59.51g | 16% |
Dietary Fiber 4.8g | 16% |
Sugars 51.82g | 35% |
Protein 0.52g | 1% |