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Рецепт Apple Cinnamon Waffles

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0 голосов | 892 визита
Порций: 2

Ингредиенты

Cost per serving $0.75 view details

Инструкции

  1. Heat waffle iron. Put together flour, baking pwdr, sugar, salt and spices. Set aside. Put together lowfat milk, egg, butter, apple and vanilla. Add in dry ingredients. Stir till well moistened, but still lumpy. Pour about 1/2 cup onto greased, hot waffle iron. Bake till brown and crisp.

Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 2 servings
Calories 393  
Calories from Fat 56 14%
Total Fat 6.33g 8%
Saturated Fat 3.04g 12%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 1650mg 69%
Potassium 372mg 11%
Total Carbs 70.12g 19%
Dietary Fiber 4.0g 13%
Sugars 19.54g 13%
Protein 13.59g 22%
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