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Ингредиенты
- 2 x Apple cinnamon waffles
- 1/2 tsp Butter
- 2 x Large eggs
- 2 slc Canadian bacon, up to 3
- 2 ounce Cracker barrel, block cheese
- 1 c. Bananas
- 1 c. Blueberries
- 1 c. Strawberries
- 1 c. Apples Maple syrup Salt and pepper
Инструкции
- Using a heart shaped cookie cutter, cut out center of waffles. Heat butter in a saute/fry pan. Place waffles in pan and brown on one side. Flip waffles.
- In each center, heat a little butter and crack an egg. Flip waffles. Slice bacon into heart shapes and cook in a separate frying pan. Cover egg with bacon and a slice of cheese. Drizzle syrup on top. Garnish with fruit.
- Notes: Eric Stuart's Breakfast Omelet/Waffle Rhonda Ross Kendrick and Eric Morgan Stuart play a couple on the daytime soap "Another World."
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 585g | |
| Calories 501 | |
| Calories from Fat 152 | 30% |
| Total Fat 17.05g | 21% |
| Saturated Fat 5.76g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 450mg | 150% |
| Sodium 959mg | 40% |
| Potassium 1171mg | 33% |
| Total Carbs 65.95g | 18% |
| Dietary Fiber 10.0g | 33% |
| Sugars 39.36g | 26% |
| Protein 27.75g | 44% |
