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Рецепт Apple And Oatmeal Crisp

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0 голосов | 1419 визитов
Порций: 12

Ингредиенты

Cost per serving $0.59 view details
  • 1 1/2 c. water
  • 1 1/2 c. light brown sugar - (packed)
  • 1/2 stk butter melted
  • 2 Tbsp. flour plus
  • 1 1/2 c. flour
  • 1/2 tsp salt
  • 1 1/4 tsp cinnamon
  • 3/4 tsp nutmeg
  • 2 1/2 lb cooking apples cored, and cut into wedges
  • 1 1/2 c. oatmeal
  • 1 stk butter cut small pcs , and at room temperature
  • 12 x plastic containers (1 c.) with a lids

Инструкции

  1. Preheat the oven to 350 degrees.
  2. In a mixing bowl, combine the water, 3/4 c. brown sugar, melted butter, 2 Tbsp. of the flour, salt, 1 tsp. of cinnamon, and 1/2 tsp. of grated nutmeg, whisk till smooth. Place the apples in a 9- by 2-inch glass baking dish (10 c.) and pour the liquid sugar mix over the apples. Mix well.
  3. In a mixing bowl, combine the remaining 3/4 c. brown sugar, remaining 1/4 tsp. cinnamon, remaining 1/4 tsp. nutmeg, 1 1/2 c. flour, oatmeal, and butter. Using your fingers, work the mix together till it resembles a coarse crumb-like mix. Sprinkle the oatmeal topping over the top of the apple mix.
  4. Bake for 1 hour, or possibly till the apples are tender and the crust is golden brown. Remove from the oven and cold completely. Place a spoonful of the crispy into each serving container and cover tightly with a lid. Pack with the lunch.
  5. This recipe yields 10 to 12 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 12 servings
Calories 349  
Calories from Fat 111 32%
Total Fat 12.71g 16%
Saturated Fat 7.67g 31%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 189mg 8%
Potassium 186mg 5%
Total Carbs 57.79g 15%
Dietary Fiber 3.6g 12%
Sugars 35.67g 24%
Protein 3.34g 5%
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